July 10th

Arath De la Rosa, blue, delivers a round house kick to Purneet Pabla's head seconds before the end of their bout in the USA Taekwondo National Championships held at the Greater Richmond Convention Center on Sunday, July 10 , 2016.

Arath De la Rosa, blue, delivers a round house kick to Purneet Pabla's head seconds before the end of their bout in the USA Taekwondo National Championships held at the Greater Richmond Convention Center on Sunday, July 10 , 2016.

Cassie Tubbs extends for a high kick in her bout against Starla Santana during the USA Taekwondo National Championships held at the Greater Richmond Convention Center on Sunday, July 10, 2016.

Cassie Tubbs extends for a high kick in her bout against Starla Santana during the USA Taekwondo National Championships held at the Greater Richmond Convention Center on Sunday, July 10, 2016.

July 9th

A competitor in the 2016 USA Taekwondo National Championships reherses his poomsae routine before the start on the tournament in the Greater Richmond Convention Center on Saturday, July 9, 2016.

A competitor in the 2016 USA Taekwondo National Championships reherses his poomsae routine before the start on the tournament in the Greater Richmond Convention Center on Saturday, July 9, 2016.

Olivia Baxter delivers a spin kick to Marissa Mahanag's chest in the 37-41 kilogram black belt final match up during the USA Taekwondo National Championships held at the Greater Richmond Convention Center in Richmond, Va. on Saturday, July 9 , 2016.

Olivia Baxter delivers a spin kick to Marissa Mahanag's chest in the 37-41 kilogram black belt final match up during the USA Taekwondo National Championships held at the Greater Richmond Convention Center in Richmond, Va. on Saturday, July 9 , 2016.

Master Nigel Holder of East West Taekwondo school speaks with a frustrated Alexander Pease between rounds in one of his sparring matches during the 2016 USA Taekwondo National Championships at the Greater Richmond Convention Center on Saturday, July 9, 2016.

Master Nigel Holder of East West Taekwondo school speaks with a frustrated Alexander Pease between rounds in one of his sparring matches during the 2016 USA Taekwondo National Championships at the Greater Richmond Convention Center on Saturday, July 9, 2016.

Kyle Chan is lifted by his coach Chino Cruz after winning the under 49 kilogram black belt final over Christopher May during the USA Taekwondo National Championships held at the Greater Richmond Convention Center in Richmond, Va. on Saturday, July 9, 2016.

Kyle Chan is lifted by his coach Chino Cruz after winning the under 49 kilogram black belt final over Christopher May during the USA Taekwondo National Championships held at the Greater Richmond Convention Center in Richmond, Va. on Saturday, July 9, 2016.